I offer tailor-made classes for individuals or for pairs (which might be friends, family or partners) at my lovely private room in Cromford, Derbyshire. I start our classes by asking you lots of questions about your physical and mental health, your fitness level and your personal goals, so I can assess how best to help you. A 1-hour class costs £20, or you can buy a discounted block of 5 or 10 hours which you have the flexibility to use whenever you like.
I specialise in helping people who cannot – or don’t want to – attend ‘normal’ yoga classes. That might be because of a particular injury, health condition or learning disability for instance. Don’t ever think that you can’t ‘do’ yoga – I promise that if you can breathe on your own (without the help of a machine) then I can design a suitable class for you!